EmPOWER Your Mondays!

Bring your YOGA MAT, too!

Power Hour is a hybrid bellydance + fitness class designed to build your bellydance skills and support your dance practice through focused repetition, technique and movement exploration.

Drawing on her extensive experience as a professional bellydancer, NASM Certified Personal Trainer and Corrective Exercise Specialist, Raena brings dance and movement expertise together to help you:

  • New to bellydance? Build skills and confidence in a fun, supportive and body-aware way.

  • Already dancing? Dig deeper into familiar movements to refine your technique, strength and personal style.

  • Every dancer: Develop better body awareness, mobility and movement quality while strengthening the skills that complement your other dance classes.

  • Get real-time guidance and feedback so you understand not just what to do, but how to make movement work well for your body.

Week by week and month by month, we explore focused movement themes that keep your dance practice fresh and approachable.

Come dance better, stronger and smarter — while having fun in a relaxed, welcoming class!

Your monthly package saves $ while giving you the consistency that creates real progress.

Studio Location

Hi! All of my classes are held in the REAR studio of Sai Nritya Dance.

Please drive around the building to the back NW corner. You’ll find ample parking & the Studio 1B entrance.

After dark, look for the twinkling solar lights at the door!

 
Bellydance sign with silhouette, text 'Park & Enter in Back', blue and orange gradient background, QR code.
Brick building entrance with a dark blue door labeled '1B', flanked by lantern-style wall lights and two potted plants. A small sign is visible in the grass.