EmPOWER Your Mondays!

Power Hour offers a well-rounded dance/fitness class to help support your practice through repetition and review.

Raena shares her extensive experience as a professional bellydancer, a NASM certified personal trainer & corrective exercise specialist to offer:

  • Beginners a fun, SAFE way to gain technique skills

  • Experienced dancers can explore more advanced technique

  • Skills Development focus - enjoy alone or in addition to choreo classes

  • Real-time instructor feedback to reassure & build your confidence.

Week by week, you will learn to dance “smarter” through an assortment of movement drills & short combos to develop personalized body awareness, mobility, and strength.

UPCOMING: OCT 20th & 27th and NOV 3rd, 10th, 17th (last one in 2025)

REGISTER FOR MONDAYS!

Bring yoga mat for warm-up segment

Studio Location

Hi! All of my classes are held in the REAR studio of Sai Nritya Dance.

Please drive around the building to the back NW corner. You’ll find ample parking & the Studio 1B entrance.

After dark, look for the twinkling solar lights at the door!

 
Bellydance sign with silhouette, text 'Park & Enter in Back', blue and orange gradient background, QR code.
Brick building entrance with a dark blue door labeled '1B', flanked by lantern-style wall lights and two potted plants. A small sign is visible in the grass.